The first thing comes to an Asian mind when talking about meals are rice and curry or chapattis and rotis. But, actually, a healthy meal can be a lot more than that. As we pack ourselves with a surplus of energy when we eat rice and rotis, it is quite common to gain weight in the long run. That is why it is necessary to find healthier alternatives that can provide the optimum amount of energy and nutrients while keeping your stomachs filled and happy.
One of the healthiest meal options is wraps. While the thin wraps cover up a bunch of veggies, fruits, and meat or fish, it has the correct amount of carbohydrates, proteins, fats and vitamins and minerals. The fibers are not missed as well. The best thing about these wraps and shawarma is that they taste so good.
With less fat and low carbohydrates they are the perfect meals for anyone who loves to live a healthy life. Sandwiches and healthy burgers are also on the list. All these meals are great when made with fresh organic ingredients that are toxin free.
We prefer that you accompany your meals with a healthy dessert as well.
Eating sweets after a meal is, of course, unhealthy and can add a lot of calories. But, fruit salads are different. They are the tastiest and the healthiest desserts you can ever find. Fruit salads are a great treat for those who have a sweet tooth because they do not add extra calories even though they taste good!